Turning The Tables
Episodes
Saturday Jan 30, 2021
Saturday Jan 30, 2021
Have you ever felt like an imposter?
Do you sometimes doubt your skills, fearing that, one day, you will be exposed as a "fraud" despite the evidence that you are a talented individual that has achieved a great deal?.
Quote " I know what it is like to feel 2 inches tall and a bit like a failure."
Research suggests that somewhat ironically 1 in 3 high-achieving women, and men suffer from impostor syndrome.
My guest on EP 27 of Turning the Tables is Impact Guru Esther Stanhope. As a former BBC live producer, Esther has spent a career, helping people overcome public speaking fears whether that's on TV or in the boardroom. Her approach to teaching people is refreshingly honest.
"Just be yourself and stop trying to please everybody, speak your truth "
Despite being a confessed chatterbox, extravert, Esther has had to confront her demons. Her father died when she was 5 years old from heart disease, leaving her in survival mode for much for her childhood.
Driven to achieve, Esther overcame her self-doubts, interviewing thousands of celebrities and coaching performances out of people like George Clooney and Boris Johnson and the CEOs of Fortune 500 companies.
But the past came back to haunt her when she suffered a mild heart attack leading to a reassessment of her life and lifestyle.
In the episode we talk about what was behind Esther's self-doubts?
How a cross-fit class in New York sparked her health scare
And how Esther is helping women entrepreneurs to build confidence and overcome fears of public speaking with her on-line course 'Speak like a She-Boss'
Finally Esther reveals her recipe for overcoming adversity
You can find out more about Esther work at https://www.estherstanhope.com/home
You can find Esther latest book Goodbye to Glossophobia here.
Listen and share your stories about this episode on the
Turning the Tables podcast community page on Facebook.
And on Instagram TurningtheTablespodcast
Episode Credits
Editor and sound engineer: Tim White email: showupnow@gmail.com
Host: Simon Ratcliffe
Music:
Broken Elegance -Unconditionally
River Meditation - Audioautix
When I'm gone LiQWYD
Scott Buckley - Life is
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Chronic illness affects 1 in 3 people around the world. It is a the hidden plague of modern life.
My guest on episode 26 of Turning the Tables, Dan Neuffer has known what it is like to be consumed by the pain and struggle with Chronic illness, to give up hope. But then ultimately to find recovery and new purpose helping others. One of those others I am happy to say was me.
Dan from the Gold Coast, Queensland Australia had suffered from C.F.S (Chronic Fatigue Syndrome) for 7 years; he had almost given up hope of recovery. Frustrated and angry with the medical profession's inability to provide a coherent explanation or route to recovery, he took matters into his own hands.
Using his analytical engineering trained mind, he set about finding a coherent explanation for the condition and a route to recovery.
That journey ultimately led to his book, the A.N.S rewire programme (Autonomic Nervous System rewire) and his recovery.
Dan's story and his wisdom and knowledge, provides insight to anyone dealing with the physical or mental effects of adversity.
Dan Neuffer is author of CFS Unravelled. This book and the recovery programme he developed called A.N.S rewire has helped 1000's of people to overcome these debilitating chronic conditions.
Dan's programme was an instrumental part of my recovery from CFS - in many ways, Dan Neuffer saved my life!
In our conversation, we talk about;
The route cause of CFS and many chronic conditions
The mindset shift that is the key to recovery
How Arnold Schwarzenegger taught Dan a vital lesson
What Dan has learned from the multiple recovery stories he has witnessed from people as young as 15 and as old as 90
In the words of Josh Shipp
"You either get bitter, or you get better. It's that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate; it belongs to you."
Listen and share your stories about this episode on the
Turning the Tables podcast community page on Facebook.
And on Instagram TurningtheTablespodcast
Episode Credits
Editor and sound engineer: Tim White email: showupnow@gmail.com
Host: Simon Ratcliffe
Music:
Broken Elegance -Unconditionally
River Meditation - Audioautix
Scott Buckley - Life is