Turning The Tables
Episodes
Thursday Aug 27, 2020
Thursday Aug 27, 2020
You would think that 'Kindness' was a fundamental part of human connection that is indelibly written into the way we live our lives. However, it seems that only in times of crisis like the current Coronavirus pandemic do we see kindness come to the fore.
Why is this?
My guests on this episode of Turning the Tables are fellow kindness evangelists Amy Giddon CEO of the Daily Haloha app and Jane Murray CEO of Peacebeam.
Both of my guests have worked in the high pressured corporate jobs and both have pivoted to follow their vision to create businesses focussed on facilitating and encouraging small acts of kindness.
In this episode we discuss;
Why kindness is in short supply?
The science behind the positive impact of kindness on both the giver and the receiver.
The stories behind the creation of Amy's Daily Haloha and Jane's, Peacebeam business.
How kindness can have a transformative effect on our wellbeing?
A blueprint for promoting kindness in the world
How kindness can help us balance adversity in our live
Listen and share your stories about the impact of kindness on the Turning the Tables podcast community page on Facebook.
Episode Credit
Editor and sound engineer: Tim White email: showupnow@gmail.com
Host: Simon Ratcliffe
Music:
Broken Elegance -Unconditionally
River Meditation - Audioautix
Scott Buckley -Elementary & Growing up
Aerohead - Fragments
Thursday Aug 06, 2020
EP 19 : Managing adversity and change with Julia Samuel MBE
Thursday Aug 06, 2020
Thursday Aug 06, 2020
Julia Samuel MBE is one of Britains most celebrated psychotherapists. Founder patron of Child Bereavement UK, Julia has spent a career working in the NHS and then her private practice helping people to overcome life trauma's and challenges. She has specialised in grief counselling for parents who have lost a child, one of life's most traumatic adversities. Here experience, however, goes much broader dealing with health, family relationships, love and identity. Julia has appeared on TV and radio and several other podcasts including the highly acclaimed 'How to Fail' with Elizabeth Day.Julia has written two books Grief Works and her latest recently published. 'This too shall pass - stories of change, crisis and hopeful beginnings', which is now on the Sunday Times bestseller list.Esther Perel wrote of the book 'A remarkable portrayal of how we need to understand ourselves to truly heal'.Julia has enormous wisdom and insight around life's struggles and how to help people move through to find new enlightenment.Our conversation spanned many issues including;
How she helps people process and manage the tragic loss of a child.
The recipe for a healthy relationship
The difference between a good and a bad argument!
Her eight pillars of strength, for times of change.
Julia also reveals her next project and her hopes for the world as we move forward.
Listen and share your stories about moving through adversity on the Turning the Tables podcast community page on Facebook.
Episode Credit
Editor and sound engineer: Tim White email: showupnow@gmail.com
Host: Simon Ratcliffe
Music:
Broken Elegance -Unconditionally
River Meditation - Audioautix